Healthy 244

Alkaline diet is a diet method that focuses on reducing the consumption of foods that produce acid in the body. Although this diet is often claimed to be healthy, but there are some important things you need to understand about this diet. The theory states that some types of food can increase the acidity of the body, thus triggering a variety of health problems, ranging from weight gain, arthritis, to acne. Conversely, some foods can make the body more alkaline considered to be able to overcome health problems caused by increased body acidity. Understanding the Application of the Alkaline Diet In practice, the alkaline diet focuses on limiting the consumption of a type of food, and focuses on efforts to reduce body acid levels. To achieve this goal, there are several things that must be considered when undergoing this type of diet, namely: Types of foods that are allowed When following an alkaline diet, you are advised to consume various types of grains, nuts, fruits and veget

There are various ways to reduce chubby cheeks, ranging from frequent chewing gum, doing facial exercises, through plastic surgery, such as a face lift or liposuction. Want to know more about how to shrink those chubby cheeks? Come, see the following review. Chubby cheeks do give the impression of being adorable. But for some people, having round cheeks can also reduce self-confidence because it is considered to give the impression that he looks fat. Chubby cheeks can be caused by several things, such as genetic factors, being overweight or obese, lack of sleep, and the accumulation of body fluids (edema) due to certain diseases. How to Shrink Chubby Cheeks Naturally Some womenfolk choose to use outward makeup to disguise chubby cheeks. But besides that, shrinking the cheeks can also be done through the methods below: 1. Facial exercises The first way to shrink chubby cheeks is with facial exercises. Regular facial exercises are believed to tighten facial muscles, disguise the